Audrey Lem2 min readFinding the Perfect Doula: How We Help You Connect Across Florida!Fortunately, South Florida is saturated with OB/GYNs, Midwives, L & D Nurses, and certified doulas; however, it is different throughout the
Audrey Lem2 min readThe Monthly Menstrual Cycle Ride: Navigating Flows, Symptoms, and Mood Changesopen discussion about our menstrual cycle
Audrey LemJul 152 min readMental HealthIt's A Wrap: Recap of Empower Moms Session 4 Recap of Empower Moms Session 4
Audrey LemJul 83 min readMental HealthRecap of Empower Moms Session 3Recap of session three of the Empower Moms Program
Audrey LemJul 22 min readMental HealthRecap of Empower Moms Program Session 2Recap of Empower Moms program addressing maternal mental health.
Audrey LemJun 272 min readPostpartumRecap of Empower Moms Program: Session OneFirst virtual session for moms to get together and learn and discuss
Audrey LemApr 122 min readMental HealthBlack Maternal Health Week: What is Postpartum Psychosis?Educational blog addressing a maternal health condition called postpartum psychosis
Audrey LemMar 224 min readMental HealthMommy Burnout vs. Maternal Mental Health: Understanding the Tragic Consequences of Mental StrainEducation about the difference between mommy burnout versus maternal mental health.