Audrey Lem2 min readFinding the Perfect Doula: How We Help You Connect Across Florida!Fortunately, South Florida is saturated with OB/GYNs, Midwives, L & D Nurses, and certified doulas; however, it is different throughout the
Audrey Lem2 min readThe Monthly Menstrual Cycle Ride: Navigating Flows, Symptoms, and Mood Changesopen discussion about our menstrual cycle
Audrey LemJun 272 min readPostpartumRecap of Empower Moms Program: Session OneFirst virtual session for moms to get together and learn and discuss
Audrey LemMar 224 min readMental HealthMommy Burnout vs. Maternal Mental Health: Understanding the Tragic Consequences of Mental StrainEducation about the difference between mommy burnout versus maternal mental health.